Chicken, a protein staple in the American diet, is a versatile ingredient that can be eaten skinless, in a soup or broth, on top of a salad, grilled and more! Because chicken in high in protein and lower in fat compared to other meats, it is a great option for weight loss and building muscle.
It is also rich in Vitamin B6, which helps manage the metabolism, nervous and immune systems, and other important functions in the body. It’s easy to see why chicken noodle soup is always prescribed for a cold.
Chicken has other benefits, including:
- Acting as a natural antidepressant
- Preventing bone loss and promoting heart-health
- Strengthening teeth, bones, kidneys and the liver
CoreLife Eatery’s all-natural chicken is humanely raised and never given antibiotics. Prior to grilling, the chicken is marinaded, using a scratch-made, in-house marinade from canola oil, balsamic vinegar, fresh garlic and gluten-free fermented shoyu sauce.
Featured Meal: Grilled Chicken Tortilla Bone Broth Bowl
The Grilled Chicken Tortilla Bone Broth Bowl is packed with healthy ingredients such as chicken bone broth, antibiotic-free chicken, shredded kale, napa cabbage, tortilla strips, jalapeños, black beans, cilantro, and a lime squeeze. The tortilla strips give this bowl an extra crunch.